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Membership Options
Zoom Group Workouts
89$Every month45 Min Group Workouts for Beginner-Intermediate Level- 45-Minute Zoom Workouts every Tues and Thurs at 8 a.m. PST
- Access Class Recordings Anytime
- Facebook Group for Support & Education
Monthly Remote Coaching Pro
199$Every monthOngoing online coaching that adapts with you!- 3-4 workouts/week delivered online
- Additional assignments for what to do on days btwn workouts
- Regular communication via text, messenger, etc
- Workout Workbook for tracking what you do
- Short Video Demos for every exercise to learn proper form
- Ongoing adaptations & new workouts as needed
Goal Getters
49$Every monthIdentify goals, define daily actions, get moving, get RESULTS!- Initial online consultation
- Goal setting plan
- Daily actions defined and scheduled
- Daily check-ins in the MyCoach app
- Ongoing support, coaching, and program modifications
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