Book a Consultation

Let's see if we're a good fit!

We can meet via online meeting (Zoom, Google Meet) or in person if you're local!

During your consultation, we will:
- discuss any health considerations you currently have
- discuss your fitness goals
- assess your posture and movement patterns through a series of gentle exercises and stretches
- discuss a plan of action!

And if you opt into one of my services, I will use the information I gather to design the best workout program for you!

(If you don't opt into training with me, you'll receive a report that will help you know what to do on your own to get the best results!)

You'll be invoiced for your consultation fee after we confirm date and time.

Book a Consultation

"I got so much out of my consultation! I hate the typical gym scene and really needed someone who could cater to my specific needs.

Laura noticed movement imbalances I didn't realize I had - which explains my weak ankle!

I could tell during the consultation that she would create workouts for me that weren't too easy or too hard, but just right. And that really target my weaknesses. I'm excited to start training!"

- Jacob, 32, Los Angeles, CA

"I've worked with trainers in the past who made me do all the hard exercises I hate. I'd quit because they seemed to have a one-sized-fits-all program, which were never a good fit for ME.

Laura took my health concerns seriously and really worked to see how she could help.

Even in the consultation, she didn't push me to do exercises that are too hard or dangerous. She was thoughtful in finding ways to achieve the same goals but with exercises that are right for me.

So impressed!"

- Pamela, 56, Pecatonica, IL

Book a Consultation

Book a Consultation

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"I got so much out of my consultation! I hate the typical gym scene and really needed someone who could cater to my specific needs.

Laura noticed movement imbalances I didn't realize I had - which explains my weak ankle!

I could tell during the consultation that she would create workouts for me that weren't too easy or too hard, but just right. And that really target my weaknesses. I'm excited to start training!" - Jacob, 32, Los Angeles, CA

"I've worked with trainers in the past who made me do all the hard exercises I hate. I'd quit because they seemed to have a one-sized-fits-all program, which were never a good fit for ME.

Laura took my health concerns seriously and really worked to see how she could help.

Even in the consultation, she didn't push me to do exercises that are too hard or dangerous. She was thoughtful in finding ways to achieve the same goals but with exercises that are right for me. So impressed!" - Pamela, 56, Pecatonica, IL

I could tell during the consultation that she would create workouts for me that weren't too easy or too hard, but just right. And that really target my weaknesses. I'm excited to start training!"

- Jacob, 32, Los Angeles, CA

Even in the consultation, she didn't push me to do exercises that are too hard or dangerous. She was thoughtful in finding ways to achieve the same goals but with exercises that are right for me.

So impressed!"

- Pamela, 56, Pecatonica, IL