top of page

Winter scene with tall trees and snow

The Exercises - Day 2

Level I Exercises

Alternating Step-Ups

Modified Jumping Jacks

Side Skips

Level II Exercises

Plyometric Step-Ups

Regular Jumping Jacks

Side Skips + 2 Jacks

If you’d like help getting fit done, I'm your girl - get in touch today!

bottom of page