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Membership Options
Online Group Workouts
89US$每 1 個月50-Minute Online Group Workouts every Tues and Thurs at 8am PST!免費試用 7 天- Online Group Workouts
Monthly Remote Coaching Pro
199US$每 1 個月Ongoing online coaching that adapts with you!- 2-4 workouts/week delivered online
- Additional assignments for what to do on days btwn workouts
- Daily access to me via text, messenger, app, etc
- Online Workout Workbook for tracking what you do
- Short video demos for every exercise to learn proper form
- Ongoing adaptations & new workouts as needed
Goal Getters
49US$每 1 個月Identify goals, define daily actions, get moving, get RESULTS!- Initial online consultation
- Goal setting plan
- Daily actions defined and scheduled
- Daily check-ins in the MyCoach app
- Ongoing support, coaching, and program modifications
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