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Starts Monday!
Here's How It Works
one
Set Goals
You'll customize your goals in 5 categories:
- Exercise
- Nutrition
- Water
- Trash Talk (Checking In)
- Habit of Choice
two
Rank Your Goals
You'll assign different point values to your goals so you're incentivized to do the things you usually struggle to do!
three
Do the Things
Take your Points!
You can earn points Every Single Day. No days off! Every time you meet a goal, take your points!
And unlike the regular game? You're a team of 1 - it's every player for themselves!
four
Win Bonus Points
Watch for Pop-Up Challenges that appear at random in the private Facebook group. Complete the challenge, win extra points!
The player with the most points at
the end of the 5-week challenge is the winner!
Please note the Hierarchy of Habits is a *simplified* version of Get Fit Done that we do over the holidays! It helps us stay on track without being overwhelmed, so we can enjoy all the fun of the holidays without sacrificing our health, progress, and fitness goals!
The 2021 Hierarchy of Habits Challenge begins
Monday, December 13th!
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