DATES:
Monday, November 3rd - Sunday, December, 14th
* Yes we go through Thanksgiving - there are always schedule challenges! We will support each other to do the best we can during the holiday weekend and any other obstacles life throws at us!
What's included...
BODY BASICS WORKOUT PROGRAM!
New to this challenge!
Now, you get a full workout program that helps you build functional strength, improve your mobility and balance, and feel amazing, all delivered in my interactive app or you can purchase the ebook version (or both!).
Body Basics is a Level I program and includes (5) workouts each week, (3) full-body strength training workouts and (2) that focus on core, balance and mobility.
Read more about my Body Basics program HERE!
(Or, have your own program and only want to join for community and accountability? You can do that too!)
COMMUNITY CHAT!
Our group chat in messenger is where we check in, share our wins and struggles, ask questions, cheer each other on, and make new friends! This is KEY to staying the path & building consistency - lean on us when your motivation is low.
Questions?
Ask in my free Facebook group, We Get Fit Done, Yo! We're chatting about it there! Or, you can message Coach Laura at laura@wegetfitdone.com.
Join the Challenge!
Choose your participation level and sign up below!