The THREAT
The winter solstice is coming and the days grow shorter....
Shorter days means less time, less energy, less movement...
THIS IS A SERIOUS HEALTH THREAT!
We must ACT.
I know you're short on time, so the obvious antidote is....
Short Workouts!
Do your short workouts and you'll survive.
Winter's shortest days cannot take down someone who's fit AF.
And that's about to be US.
A new Short Workout will be posted in the We Get Fit Done, Yo Facebook group every morning at 6am CST!
Do the Short Workout and...
you're safe! For now...
Don't do it, and, well,
winter wins.
HOW to Survive the WINTER...
When you've done the
assigned Short Workout, comment on that day's specific post in the
Facebook group - and on that post only, please!
Those who do the Short Workouts all 5 days will be entered to win a prize!
The PRIZES!
Only one can win....
That winner gets to select from these prizes!
(2) Free Months of
Goal Getters - New!
Value: $98!
(1) Free Month of my Zoom Workout Group!
Value: $89!
